Spicy Beef and Tofu Soup
A big wedge of beef fillet – depends how many you are cooking for but average 150grams per person (keep the beef whole)
Brown your beef on all sides and then put straight into the slow cooker!
Add a table spoon of english mustard, tablespoon of paprika, a garlic clove and then cover the whole thing with stock.
Lind on and see you in 4 hours on high or until meat fall apart. To finish add cubes of silken tofu and warm through for 20 mins and then serve!